The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body by Ivy Stark and Jenna Braddock

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  • ISBN 10 1648766684
  • ISBN 13 9781648766688
  • Published Aug 31 2021
  • Format Paperback
  • Page Count 150
  • Language English
  • Countries United States
  • Publisher Rockridge Press

Publishers Text

Being a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete’s protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great!

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