Plant-Based Diet Cookbook For Dummies by Jennifer Sebestyen

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  • ISBN 10 111984634X
  • ISBN 13 9781119846345
  • Published Mar 29 2022
  • Format Paperback
  • Page Count 360
  • Language English
  • Edition 1
  • Countries United States
  • Publisher John Wiley & Sons

Publishers Text

In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle.

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