Plant Based Cooking Made Easy, Volume 2: Over 100 Recipes by Jill Dalton and Jeffrey Dalton
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- ISBN 10 1637556209
- ISBN 13 9781637556207
- Published Jan 31 2023
- Page Count 272
- Language English
- Countries United States
- Publisher Amplify Publishing Group
- Imprint Mascot Books
Publishers Text
Featuring over 100 new plant based recipes which are equal parts delicious and healthy.Fresh off their highly anticipated first cookbook, YouTube sensations Jill and Jeffrey Dalton are back with a new collection of plant based recipes in Plant Based Cooking Made Easy, Volume 2. Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy not only includes step-by-step guide to home cooking plant based vegan recipes, but it also features tips on how to navigate a plant based lifestyle.
