Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home by Alex Lewin and Raquel Guajardo

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Reviews about this book

  • Food in Jars

    This book offers an array of approaches to fermented drinks. In 13 wide-ranging chapters, they hit on everything from kombucha to fermented cocktails...simple, intriguing, and entirely approachable.

    Full review
  • ISBN 10 159233802X
  • ISBN 13 9781592338023
  • Published Feb 15 2017
  • Page Count 208
  • Language English
  • Countries United States
  • Publisher Fair Winds Press

Publishers Text

Fermented foods have taken the world by storm due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And of all fermented foods, drinks are some of the most versatile—and tasty!

You may be able to buy many fermented trips in stores, but making them at home is simple, economical, and makes them even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Kombucha, Kefir, and Beyond is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you can make in your home kitchen and enjoy all year long!

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