The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood by Ali Miller

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  • ISBN 10 1612439489
  • ISBN 13 9781612439488
  • Linked ISBNs
  • Published Sep 17 2019
  • Page Count 165
  • Language English
  • Countries United States
  • Publisher Ulysses Press

Publishers Text

Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.

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