Eat the Rainbow: Vegan Recipes Made with Love by Harriet Porterfield
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- ISBN 10 0711276854
- ISBN 13 9780711276857
- Published Apr 18 2023
- Format Hardcover
- Page Count 192
- Language English
- Countries United Kingdom
- Publisher Leaping Hare Press
Publishers Text
In this sumptuous book, vegan specialist Harriet Porterfield, creator of Bo’s Kitchen, presents delicious and nutrient-filled recipes which are bursting with colour to enrich your body and nourish your soul.Eating the rainbow is a natural rule of life; we are always told that the more colours in your diet, the better for you it will be. This is because different plants contain different pigments, or phytonutrients, and the more vibrant their colour, the more of these nutrients they contain!
Bo’s Kitchen has transformed this lesson into a bright and beautiful invitation to embrace nature’s natural menu with mindful eating tips and eco, ethical and wellness insights, turning the holistic hues of the rainbow into delicious and nutritious recipes that look and taste great.
From moon milk and galaxy donuts to sunshine pizza and rainbow buddha bowls, her expertise as a recipe developer and food stylist make this conscious cookbook a tasty and nutritious must-have for any holistic kitchen shelf.
