The Entrepreneur Diet by Tom Weede

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  • ISBN 10 159918060X
  • ISBN 13 9781599180601
  • Format Paperback
  • Language English
  • Publisher McGraw Hill

Publishers Text

The busy entrepreneurs' guide to lose weight, get in shape, and reduce stress.

Mainstream diets, daily two-hour workouts . . . they help people get in shape and get healthy - but they don't fit the schedule of self-made entrepreneurs. The first diet, health, and fitness book geared towards the challenges you face as a busy entrepreneur, The Entrepreneur Diet delivers a program that fits into any schedule. In six weeks, this diet and exercise program of weight training, cardiovascular fitness, healthy food choices, and stressreduction techniques delivers real results. You'll learn how to make lifestyle changes that will have a positive impact - permanently.