Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak by Dan Churchill

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  • ISBN 10 0063284227
  • ISBN 13 9780063284227
  • Published May 21 2024
  • Format Hardcover
  • Page Count 304
  • Language English
  • Countries United States
  • Publisher HarperOne

Publishers Text

Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performers—everyone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsay Vonn to 100-mile runners—to be “legendary eaters.” Churchill’s philosophy and methods are simple—ditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special.

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