The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food by Jean Kristeller and Alisa Bowman
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- ISBN 10 0698178858
- ISBN 13 9780698178854
- Published Dec 29 2015
- Page Count 279
- Language English
Other cookbooks by this author
- 2-Day Diabetes Diet: Power Burn Just 2 Days a Week to Drop the Pounds
- The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet
- The Skinny: On Losing Weight without Being Hungry--the Ultimate Guide to Weight Loss Success
- Stop Aging, Start Living: The Revolutionary 2-Week Ph Diet That Erases Wrinkles, Beautifies Skin, And Makes You Feel Fantastic
- Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
