Quick and Easy Vegetarian Cooking for Beginners: Simple and Delicious Vegetarian Meals for Everyone (New Shoe Press) by Erin Alderson

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  • ISBN 10 0760383677
  • ISBN 13 9780760383674
  • Published Apr 18 2023
  • Page Count 144
  • Language English
  • Countries United States
  • Publisher New Shoe Press

Publishers Text

Quick and Easy Vegetarian Cooking for Beginners offers tasty and satisfying vegetable-based recipes that will satisfy even the hungriest eaters all day long. Each recipe offers ideas on how to up protein levels, customize taste, and feed your whole family—or just you. Even meat eaters will love these enticing dishes.

This book will help you establish a collection of recipes that you will want to make again and again, offering simple and affordable solutions for a happy and satisfied transition to an all-plant diet. Beans, greens, grains, fruits, and spices make each meal memorable, from breakfast to dinner, plus snacks and desserts.

You will find staple recipes such as salads, sandwiches, stir-fries, casseroles, stews, frittatas, omelets, bars, smoothies, and so much more, which can be easily adapted to seasonal or on-hand ingredients. Core recipes offer cooks an essential pantry list, so eating vegetarian is always easy. Mexican, Italian, and classic American fare are all included for a wide range of options to make vegetarian eating as easy as possible for beginners.

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