The Coffee Lover's Diet: Change Your Coffee, Change Your Life by Bob Arnot

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0062458787
  • ISBN 13 9780062458780
  • Published Jun 06 2017
  • Page Count 381
  • Language English
  • Edition Illustrated
  • Countries United States
  • Publisher Self-published

Publishers Text

For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean - in the right amounts and in a variety of ways - as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

Other cookbooks by this author