Slimming Kitchen Secrets: Good Food Without Sacrifice by Laura Meyer

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  • ISBN 10 0241679664
  • ISBN 13 9780241679661
  • Published Jan 02 2025
  • Format Hardcover
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Michael Joseph

Publishers Text

It might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and maintaining a healthy lifestyle is eating food that you truly look forward to.

By getting smart about ingredients and portions, and making just a few simple tweaks to her cooking, Laura found a way to eat fabulous low-calorie meals every day without feeling like she was missing out, while also feeding her growing family.

Laura lost 52lbs and in this book she shares her secrets, revealing the best recipes that have helped her maintain her weight ever since.