The CSIRO Low-carb Diet Easy 100 by Grant Brinkworth and Pennie Taylor

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  • ISBN 10 1760988456
  • ISBN 13 9781760988456
  • Published Oct 25 2022
  • Format Paperback
  • Page Count 272
  • Language English
  • Countries Australia
  • Publisher Macmillan Australia

Publishers Text

The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious.Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists.

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