The Celery Juice Book: And Other Plant-Powered, Cold-Pressed, Nutrition-Packed Recipes! (Volume 2) (Everyday Wellbeing, 2) by Melissa Petitto
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- ISBN 10 0785838090
- ISBN 13 9780785838098
- Published Dec 24 2019
- Format Hardcover
- Page Count 160
- Language English
- Edition Illustrated
- Countries United States
- Publisher Chartwell Books
Publishers Text
While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses.Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit.
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