The Build Your Bowl Salad Cookbook: 75 Recipes for Healthy Salad Bowls to Support Everyday Wellness by Nina Cherie Franklin

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    from The Build Your Bowl Salad Cookbook: 75 Recipes for Healthy Salad Bowls to Support Everyday Wellness The Build Your Bowl Salad Cookbook by Nina Cherie Franklin

    • Categories: Salads; Dressings & marinades; Main course; American
    • Ingredients: ground turkey; romaine lettuce; grape tomatoes; white button mushrooms; red onions; cucumbers; sharp cheddar cheese; yellow onions; garlic; mayonnaise; unsweetened ketchup; sweet pickle relish; dried chives; chili powder; sweet paprika; apple cider vinegar
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  • ISBN 10 0760396779
  • ISBN 13 9780760396773
  • Published Jul 29 2025
  • Format Paperback
  • Page Count 176
  • Language English
  • Countries United States
  • Publisher Fair Winds Press

Publishers Text

In today’s fast-paced world, making confident, healthy food choices can be challenging. With conflicting advice and diet trends flooding the wellness industry, it’s easy to feel overwhelmed. The Build Your Bowl Salad Cookbook bridges the gap between short-term diets and long-term wellness, offering a sustainable path to health through the art of salad making.

Authored by Nina Cherie Franklin, PhD, affectionately known as “That Salad Lady,” this cookbook empowers you to create delicious, nutritious salads that are both easy to prepare and delightful to eat. Leveraging her extensive expertise in health, fitness, and nutrition, along with her passion for salads, Dr. Nina introduces the “Build Your Bowl” system, an easy-to-follow blueprint for creating balanced, nutrient-rich bowls. In her trademark system, each salad is a flavorful masterpiece designed to save time, reduce food waste, and nourish your body and mind.