Raw & Free: Plant-based Living for Health & Happiness by Sophie Steevens

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  • ISBN 10 1988547415
  • ISBN 13 9781988547411
  • Published Jul 01 2021
  • Format Paperback
  • Page Count 304
  • Language English
  • Countries United Kingdom
  • Publisher Allen & Unwin New Zealand

Publishers Text

Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.

Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.

There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

Includes dual measures.

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