Brain Food: Feed Your Child For Success In School, Sports, And Life by Vicki Caruana and Kelly Hammer and Vicki Guercia Caruana and Kelly Guercia Hammer

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  • ISBN 10 1590771001
  • ISBN 13 9781590771006
  • Published May 10 2007
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher M. Evans & Company
  • Imprint M. Evans& Co Inc

Publishers Text

Reports abound on the direct connection between how well kids eat and how successful they are at learning and competing in sports. But what should they eat A nutritionist and an educator explain what to feed growing kids ages one to eighteen, including those with diabetes, food allergies, and AD/HD, to develop their maximum physical and mental potential. Meal plans and recipes showcase specific brain stimulating foods along with practical suggestions for preparing and serving brain foods (including snacks) that kids will actually eat.

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