A Healthier Home Cook: Whole Food Recipes, Techniques, and Tips for Families That Want to Eat A Little Less Toxic by Shawna Holman

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  • Sushi roll in a bowl

    Sushi roll in a bowl

    from A Healthier Home Cook: Whole Food Recipes, Techniques, and Tips for Families That Want to Eat A Little Less Toxic A Healthier Home Cook by Shawna Holman

    • Categories: Rice dishes; Main course; Japanese
    • Ingredients: rice; toasted sesame oil; coconut aminos; rice vinegar; English cucumbers; sesame seeds; raw honey; wild salmon; avocados; furikake; nori
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Notes about Recipes in this book

  • Sushi roll in a bowl

    • anya_sf on February 09, 2025

      Good idea, but unfortunately not a good recipe. The sauce was too oily and didn't want to thicken (the oil sure wasn't going to), but once it eventually did, it was crazy salty. I ended up tossing it and making my own version with less oil, adding some honey for sweetness. The cucumbers were OK although a bit of sugar wouldn't have gone amiss. There was way more seasoned vinegar than needed for the rice and again, it needed to be sweeter.

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  • ISBN 10 0760388660
  • ISBN 13 9780760388662
  • Published Oct 22 2024
  • Page Count 338
  • Language English
  • Countries United States
  • Publisher Fair Winds Press

Publishers Text

Reclaim your kitchen from processed foods and mystery chemicals, then cook through 75+ recipes that focus on eating well for whole-body health.

With all the emphasis put on healthy eating, you probably realize how consequential your food choices are to your mental and physical health, for better or worse. But did you know that a 2017 publication from the National Institute of Health estimates that there are now more than 10,000 chemicals the FDA regulates in food (and that there are only about 100 employees doing so)?

Yet you can control to improve what you’re cooking and eating—and A Healthier Home Cook provides an accessible guide for doing just that. In author Shawna Holman’s best-selling first book, A Healthier Home, she took her enthusiasm for healthy living to the page and provided an accessible, room-by-room roadmap for making the home A Little Less Toxic. Now, she’s back with a full book to support most people's entry point: the kitchen and cooking.

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