20-minute Air Fryer - Easy High-Protein Meals Under 600 Calories by Christina Kynigos

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  • ISBN 10 821713815X
  • ISBN 13 9798217138159
  • Published Jan 27 2026
  • Format Hardcover
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher DK

Publishers Text

Discover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes – this is fast, satisfying food that will keep you fuller for longer.

These super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods.

Recipes include:

• Crispy shredded salt & pepper beef • Bang bang chicken fried rice • Steak stroganoff tagliatelle with crispy bacon • Double smash chicken burger with peri peri fries • Triple cheese one pan lasagna with garlic breadcrumbs

Expect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals, all with Christina’s trademark big flavors – whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you’ll find a host of favorite dishes to eat on repeat.

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