Sheeta and Pazu keep up their strength by eating plenty of delicious food while on their quest to find the mythical flying city of Laputa. With this cookbook, readers can re-create the delicious dishes seen in the film, including the savory stew Sheeta makes that has the air pirates begging her for seconds, and recipes inspired by the movie, such as Etherium Crystal Agar Candy. Each recipe includes step-by-step instructions and photographs and is filled with additional cooking tips. The book also features numerous film stills and a delightful retelling of the story.