Vegana Italiana: Traditional Italian the Plant-Based Way by Tara Punzone

    • Categories: Dips, spreads & salsas; Cooking ahead; Italian; Vegan; Vegetarian
    • Ingredients: unsalted cashews; extra-virgin olive oil; filtered water; garlic; apple cider vinegar; nutritional yeast; sea salt; black pepper; super-firm tofu
    show

Notes about this book

  • msomers2 on December 26, 2025

    This may be the most comprehensive and authentic vegan Italian cookbook. Every recipe reminds me of the meals my nona from Calabria made for us. Can’t wait to try everyone!

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0593736184
  • ISBN 13 9780593736180
  • Published Oct 07 2025
  • Format eBook
  • Page Count 238
  • Language English
  • Countries United States
  • Publisher Rodale

Publishers Text

Discover the delicious flavors of plant-based Italian cooking with more than 100 vegan recipes inspired by classic Italian dishes, from the owner and chef of Pura Vita.

Ever wish you could whip up vegan versions of Fettuccine Alfredo or meatballs? As the owner and chef behind the first 100% plant-based Italian restaurant in the United States, Tara Punzone knows how to transform classic Italian staples into delicious vegan dishes without sacrificing any flavor. Growing up in a big Italian family in Brooklyn, food was always at the heart of Punzone's community and gatherings. Her debut cookbook, Vegana Italiana,offers more than 100 vegan Italian recipes inspired by her family’s meals and fan-favorites from her Los Angeles-based restaurant Pura Vita.

When Punzone decided to go vegan when she was twelve years old, she learned how to follow a vegan lifestyle without compromising her traditions, heritage, or love of bold flavors, and this cookbook shares her tips to help you do the same, while also embracing new techniques and flavors along the way. She also shares her personal stories and memories from growing up in New York and moving to California as well as the culinary inspiration she received from her family.

With tips for stocking your pantry and strategies to replicate Italian essentials like mozzarella and ricotta cheese, Vegana Italiana includes delicious recipes like:

The Basics: Macadamia Parmigiano, Alfredo Sauce, and Roasted Garlic Aioli Antipasti: Bruschetta, Garlic Parmigiano Potato Wedges, and Strawberry Almond Ricotta Crostini Insalata e Verdure: Caprese, Peppas, and Stuffed Artichokes Soups and Stews: Minestrone, Sicilian Red Lentil, and Roasted Garlic Creamy Tomato Soup Pasta: Ravioli Pomodoro, Pesto Calabrese, and Cacio e Pepe Secondi: Eggplant Parmigiana, Meatball Parmigiano Hero, and Heartbeet Risotto Dolci: Tiramisu, Panna Cotta, and Lemon Mint Granita

Complete with gorgeous full-color photography taken at Pura Vita, Vegana Italiana is your ultimate guide to vegan Italian cooking.

Other cookbooks by this author