In Plant-Based Magic, clinical herbalist Lisanna Wallance draws on her knowledge of herbal medicine and modern nutrition to offer more than 100 entirely plant-based, gluten-free, seasonal recipes designed to support energy, digestion, immune function, and more. And because she believes that magic doesn’t have to be a mystery, every recipe?from a citrus and sugar snap pea salad full of vitamins C and B3 to promote glowing skin, to a roasted eggplant packed with brain-supporting antioxidants?shares the science behind its revitalizing effects.

Inside, you’ll find:

Seasonal mains: Adaptogenic Stuffed Zucchini for Stress; White Bean Soup for Digestion; Crispy Kohlrabi Steaks for Detox Simple sides and lighter bites: Maple-Roasted Roots for Immunity; Parsnip, Leek, and Orange Soup for Serenity; Honeydew-Basil Salad for Hydration Healthy desserts: Strawberry-Lemon Squares for Euphoria; Rosemary-Clementine Cake for Cognition Potent “potions”: TranquiliTea for Deep Sleep; Balancing Chia Lemonade for Satiety; Flower Vinaigrette for Radiant Skin This is a book for anyone who’s ready to take their wellness seriously, without sacrificing pleasure. Plant-Based Magic empowers you to turn every meal into a wholesome, joyful?and even magical?act of self-care.

Other cookbooks by this author

• The Natural Witch's Cookbook: 100 Magical, Healing Recipes & Herbal Remedies to Nourish Body, Mind & Spirit