Executive Eats: The Cookbook for a Better Working Life by Dr. Jakub Leszek Radzikowski and Adam Kingl

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  • ISBN 10 1788609395
  • ISBN 13 9781788609395
  • Published Jun 16 2026
  • Format Paperback
  • Page Count 200
  • Language English
  • Countries United States
  • Publisher Practical Inspiration Publishing

Publishers Text

From sustained energy to improved focus and mood, each chapter in this extraordinary cookbook pairs the latest nutritional research with practical culinary applications, offering readers scientifically backed recipes designed to address the challenges they face in their day-to-day lives.

Whether you need a morning boost, an afternoon pick-me-up or a calming meal after a stressful day, you will have a deeper understanding of why certain foods can enhance your mental and physical states. This is more than just a collection of recipes; it’s a tool to help you make mindful, informed decisions about your diet. Blending culinary expertise with scientific rigor, this cookbook equips you with the knowledge and recipes to nourish both your body and mind.

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