What Your Doctor Eats: The New Science of Eating to Beat Disease, Live Longer and Feel Well by Camilla Stokholm

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  • ISBN 10 1785045431
  • ISBN 13 9781785045431
  • Published Jul 29 2025
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries United Kingdom
  • Publisher Vermilion

Publishers Text

When Dr. Camilla Stokholm started work as a GP, her health unraveled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.

What Your Doctor Eats is everything Dr. Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilize hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too.

With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.