Second Bite of the Cherry: Eating for Health and Pleasure in the Middle Years by Alan Stewart and Margaret Jackson

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  • ISBN 10 0356159078
  • ISBN 13 9780356159072
  • Published Oct 13 1988
  • Format Hardcover
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Pan Macmillan
  • Imprint Macmillan

Publishers Text

Open the door to a new way of life! If you want the chance to enjoy good health for the rest of your life and do the things you ve always wanted, then Second Bite of the Cherry is for you. It contains up-to-date scientific information on good nutrition and a wealth of cooking ideas and recipes to make choosing healthy food an easy choice.This book is written especially for those who are over 40. Reaching the middle years means it is time to take stock of the biological clock and begin positive steps towards keeping your body in good working order. Make a fresh start by changing your eating habits, using the guidelines and recipes in this book. You will then be on the road to better health, new culinary experiences and renewed vitality. Start changing your life today!

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