The Good-for-You Soups & Stews Cookbook: Over 125 Deliciously Healthful Recipes by Linda Ferrari

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  • ISBN 10 0761521712
  • ISBN 13 9780761521716
  • Published Jan 20 2000
  • Format Paperback
  • Page Count 304
  • Language English
  • Edition illustrated edition
  • Countries United States
  • Publisher Random House
  • Imprint Crown Publications

Publishers Text

Heartwarming Meals with Your Family’s Health in Mind
Ahhh! Delicious and nutritious, soups and stews are both good and good for you. Because your family’s health is so important, every one of these recipes is based on healthful, lowfat, low-sodium versions of simple stocks. You will find yourself cooking from The Good-for-You Soups and Stews Cookbook again and again. Imagine serving crowd-pleasing dishes like:
·Teriyaki Beef Stew
·Spicy Chinese Chicken Soup
·Sweet Potato Curry Bisque
·Italian White Fish Soup
·Cold Cucumber and Fennel Soup
·Cajun Chicken and Shrimp Gumbo
·Vegetarian Chowder
·Smoky Turnip Stew
·Gingery Crab Soup
·Drunken Chicken Stew
·Fisherman’s Stew
·Oriental Stew with Scallops
·Old-Fashioned Beef and Lamb Stew
·Chicken and Rice Curry Stew
·And over 110 more!
These soups and stews can be made either on the stove or, for busy cooks, in a Crock-Pot! Every recipe includes complete nutritional information on fat content, calories, protein, dietary fiber, carbohydrates, sodium, and cholesterol. As you can see, these recipes really are good for you!

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