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Cooking With Green Tea: Delicious Recipes With Just The Right Touch of Green Tea by Ying Chang Compestine

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  • ISBN 10 1583330658
  • ISBN 13 9781583330654
  • Published Oct 01 2000
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Avery Publishing Group Inc.,U.S.
  • Imprint Avery Publishing Group Inc.,U.S.

Publishers Text

Green tea has long been admired for its calming effects. Now this delicious substance is being recognized for its fundamental nutritional uses.

Polyphenol, one of the most effective antioxidants known, is an essential component of green tea. This compound possesses powers that make it an important protector against a variety of chronic ailments. In this book, Ying Chang Compestine teaches readers who to distinguish between the various types of tea and explains why green tea is most favored. In addition, she provides more than fifty healthy recipes that are enhanced by this flavorful ingredient.

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