Gutbusters Low-Fat Snacks and Sweets by Garry Egger and Andrew Cate

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  • ISBN 10 1865081035
  • ISBN 13 9781865081038
  • Published Nov 01 1999
  • Format Paperback
  • Page Count 96
  • Language English
  • Countries Australia
  • Publisher Allen & Unwin Australia
  • Imprint Allen & Unwin

Publishers Text

GutBusters started in the early 1990s with the NSW Health Department in Newcastle, Australia, in response to the growing interest among men keen to get rid of a health problem they couldn't hide - their gut. In 1995, the 'at-home' program became available and during the next 3-4 years, over 50,000 men took on the challenge. It became obvious that real men are interested in real food. Once they start to see less of themselves, there is a desire to go even further - not only to eat more interesting food but also to try their skills in the kitchen. This is a cookbook guaranteed not to intimidate the novice cook, yet with recipes to excite even the more accomplished chef. Dips, soups, snacks and sweet treats - and all the recipes have been designed to make sure that while you fill up you won't fill out.

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