Perfect Weight the Natural Way by Mary-Ann Shearer

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  • ISBN 10 0958392781
  • ISBN 13 9780958392785
  • Published Jul 21 2003
  • Format Paperback
  • Page Count 234
  • Language English
  • Countries South Africa
  • Publisher Ibis Books
  • Imprint Ibis Books & Editorial Services cc

Publishers Text

Perfect weight the natural way takes a new look at weight management as it shifts the focus from aweight loss' to 'health gain'. Excess weight is merely a symptom of poor health, of a body out of balance. By following the simple Natural Way guidelines set out in this book, readers will be able to discover that vibrant health is the key to perfect weight.

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