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Complete Book of Raw Food: Healthy Vegetarian Cuisine Made With Living Foods by Lori Baird

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  • ISBN 10 1578261945
  • ISBN 13 9781578261949
  • Published Sep 09 2005
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Hatherleigh Press,U.S.
  • Imprint Hatherleigh Press,U.S.

Publishers Text

From juicing to sprouting, nut cheese to cheesecake, everything you need to know about America's new vegetarian cuisine!

Everyone is talking about raw food these days. It's been featured in stories in the New York Times, the New York Post, and Better Nutrition magazine. And whether you're a raw food devotee, a curious vegetarian, or just an adventurous chef, The Complete Book of Raw Food is the essential handbook for raw food preparation and dining pleasure.

In addition to its more than 250 nutritious and delicious recipes--Yummy Granola Cookies, mouthwatering Hamburgers, and family-pleasing Carrot Cake to name a few--The Complete Book of Raw Food includes step-by-step instructions that show you exactly how to prepare and serve raw food. With easy-to-follow instructions and step-by-step photographs, you'll learn:

  • How to grow your own vitamin-packed wheat grass--it's easy!
  • How to bake crunchy and delicious crackers and bread sticks!
  • How to soak and sprout seeds, grains, and beans.
  • What foods and equipment belong in every raw food pantry from America's top raw food chefs!
  • How to use, disassemble, and clean your VitaMix Blender--a must-have for every raw food kitchen.
  • Insider raw food hints and tips from the pros! The Complete Book of Raw Food--the first essential how-to guide to raw food preparation and enjoyment--belongs in every kitchen!

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