Best 50 Banana Recipes by David Woods

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  • ISBN 10 1558673121
  • ISBN 13 9781558673120
  • Published Nov 01 2005
  • Format Paperback
  • Page Count 80
  • Language English
  • Countries United States
  • Publisher Bristol Publishing Enterprises Inc.,U.S.
  • Imprint Bristol Publishing Enterprises Inc.,U.S.

Publishers Text

Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid; is often the first solid food offered to infants; and is one of the last solid foods managed by the aged. Bananas are easy to digest and great for hypoallergenic diets. In short - an almost perfect food! Here are 50 great banana recipes including breakfast, shakes, sandwiches, main dishes, and desserts.

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