The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches, and IBS by Antony J. Haynes

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  • ISBN 10 1573243590
  • ISBN 13 9781573243599
  • Published Apr 01 2008
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Conari/Red Wheel

Publishers Text

Food intolerance occurs when the digestive system cannot break down a certain food or group of foods. Nearly everyone has an intolerance to some food. Food intolerances can range from fairly mild bloating and energy dips after eating to cramping or nausea, skin problems, or mood swings.

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