50 Natural Ways to Relieve a Hangover by Raje Airey

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  • ISBN 10 0754812979
  • ISBN 13 9780754812975
  • Published Oct 31 2003
  • Format Paperback
  • Page Count 64
  • Language English
  • Edition illustrated edition
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Lorenz Books

Publishers Text

This informative guide provides 50 practical ways to deal with the classic symptoms of a hangover, including nausea, headache, dehydration and exhaustion. The recommended treatments are completely natural and include complementary therapies such as aromatherapy, reflexology and shiatsu, relaxation techniques, gentle exercises and herbal remedies such as nux vom, ginseng and Echinacea. There are also suggestions for dietary remedies from herbal teas to super foods that will restore, cleanse and detox an overloaded system. A range of illustrated step-by-step treatments show how to treat specific symptoms, from queasiness to tiredness. With its easy-to-use approach, this handbook will be indispensable when treating and preventing this common if self-inflicted condition.