No-fat Low-fat Desserts: 100 Light and Fruity Recipes by Simona Hill

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  • ISBN 10 184476804X
  • ISBN 13 9781844768042
  • Published Aug 04 2010
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Southwater

Publishers Text

This title features delectable crumbles, pies, cakes, souflees, ice and fruit salads, in 450 step-by-step photographs. It contains plenty of recipe choices including filling cheesecakes, light and airy souffles, baked fruit, and sweet ice creams. You can make the most of the abundance of soft fresh fruit that the summer season brings with a range of enticing recipes. Each recipe contains less than 5g of fat per portion, and every recipe is calorie-counted to help you keep track of your daily intake. A comprehensive introduction provides advice on choosing low-fat alternatives to standard ranges, and ways to reduce the amount of saturated fat in your diet. Summer brings an abundance of soft fruit, which looks appealing, smells wonderful and tastes delicious. Best of all, berries, which are naturally abundant at this time of year, are deliciously sweet and contain no fat. They are versatile enough to be incorporated into every kind of dessert. In all there are 90 appealing low fat and no fat recipes, quick to make using minimal ingredients, so whether you're catering for a family and friends, or making a self-indulgent treat, there is sure to be a recipe that is suitable. With more than 90 recipes illustrated with 450 step-by-step photographs, this beautiful book is a must for every cook.

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