Delicious Heart Healthy Meals in No Time by Charlene Bolstad

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  • ISBN 10 0789733544
  • ISBN 13 9780789733542
  • Published Feb 17 2005
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher Pearson Education (US)
  • Imprint Que Corporation,U.S.

Publishers Text

If you think "heart-healthy" means bland, dry food, think again. Delicious Heart Healthy Meals In No Time is the heart-conscious person's "food bible." Full of recipes you can make quickly and easily, you can awake your bored taste-buds to a new world of mouth-watering, low-fat, low-cholesterol meals. By using easy-to-find ingredients and giving you tips on food substitutions, dietary menu planning and ways to cook ahead for the week, you will be eating healthier, tastier meals in no time!