Low-Carb, Quick & Easy: 150 Recipes For Every Day And Special Occasions by Frances Giedt

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  • ISBN 10 1557884277
  • ISBN 13 9781557884275
  • Published Mar 02 2004
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher HP Books
  • Imprint HP Books

Publishers Text

Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight.
But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious,
low-carb recipes that will change all that-and spice up the low-carb life...


In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book
features practical advice for low-carb eating.


Plus tips on:


  • Stocking a low-carb pantry
  • Reducing fat
  • Understanding good and bad carbs, the glycemic index, and other nutritional issues


Complete with nutritional information--carbs, fiber, protein, fat, and diabetic
exchanges--Low-Carb, Quick & Easy will become the everyday cookbook for thousands of
health conscious home cooks.

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