The Detox Recipe Book: Realistic Recipes for Real People by Emma Burgess

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  • ISBN 10 1840242434
  • ISBN 13 9781840242430
  • Published Jan 31 2005
  • Format Paperback
  • Page Count 160
  • Language English
  • Countries United Kingdom
  • Publisher Summersdale Publishers
  • Imprint Summersdale Publishers

Publishers Text

Forget dieting. Forget running machines. Forget hunger. If you've tried every weight-loss programme going and yet never seem to beat the bulge, then this book's the answer. Enjoy a cleansing break from toxic foods and enjoy a new you. * Complete with 100 recipes, nutritional advice and inspiring diary snippets, comedy writer and ex-fatty Emma Burgess shows you there's light at the end of the tunnel. And what's more, you'll actually be able to fit down the tunnel if you stick to this book's easy-to-follow principles! * Humorous and fun approach to a serious health issue. * Includes diary extracts from real 'detoxers'.