Healing With Whole Foods, Third Edition: Asian Traditions And Modern Nutrition by Paul Pitchford

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  • ISBN 10 1556434308
  • ISBN 13 9781556434303
  • Published Nov 01 2002
  • Format Paperback
  • Page Count 784
  • Language English
  • Edition 3rd
  • Countries United States
  • Publisher North Atlantic Books

Publishers Text

In an era when many people re reevaluating their diet, this whole foods encyclopedia takes an integrative approach to personalized nutrition, merging modern models with ancient Asian traditions. Featured here are guidelines on nutrition basics, tips on making appropriate dietary transitions, sections on weight loss, women's health, food combining, fasting, children, aging, and physical and emotional disorders, and more.

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