Eat Well, Live Well with Diabetes: Low-GI Recipes and Tips by Karen Kingham

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  • ISBN 10 1552858766
  • ISBN 13 9781552858769
  • Published Aug 15 2008
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Whitecap Books
  • Imprint Whitecap Books

Publishers Text

Diabetes is becoming the largest health problem in the Western world. Eat Well, Live Well with Diabetes: Low-GI Recipes and Tips is both a companion for people with either Type 1 or 2 diabetes, and a guide for everyone seeking recipes that have a low-glycemic index recipe. Packed with delicious, healthful recipes, this cookbook is a valuable tool for managing and preventing diabetes without compromising great taste. Recipes do not include Exchange Lists for Meal Planning.

About the Eat Well, Live Well series: Eat Well, Live Well series provides information for people with special dietary needs. Each title includes an introduction written by a prominent dietitian that will help facilitate living with a specific condition and diet. Alongside the more than 100 easy and delicious recipes in each book are easy-to-follow tips about treating, diagnosing and ultimately living comfortably with the particular disorder. A list of common symptoms helps identify digestive troubles. There are also lists of foods that should be avoided and recommended foods that ensure a balanced diet is attained. A nutrition table accompanies every recipe, ensuring that the body is provided with adequate fuel and nourishment. Each book contains sections on:

  • Living with the disorder
  • Desserts
  • Breakfast
  • Baking
  • Snacks, light meals and sides
  • Basics
  • Main meals.




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