Low-Carb Smoothies: More Than 135 Recipes To Satisfy Your Sweet Tooth Without Guilt by Donna Pliner Rodnitzky and Donna Rodnitzky
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- ISBN 10 1400082307
- ISBN 13 9781400082308
- Published Mar 28 2005
- Format Paperback
- Language English
- Countries United States
- Publisher Random House
- Imprint Three Rivers Press
Publishers Text
Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal.
If you're a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights.
In Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste.
Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher--they'll never know it's diet-friendly.
Choose from a host of delectable recipes, including:
- Huckleberry Thin
- Blueberry Chill
- Coconut CarbBuster
- Raspberry Tornado
- South Peach to Diet For
- Raspberry Chocolate Espresso
- Chocolate Almond Bar Smoothie
- Peanut Butter Cup
- Happily Ever Apple
- And more . . .
Other cookbooks by this author
- 101 Great Lowfat Desserts: No Butter, No Cream, No Kidding!
- The Complete Indoor/Outdoor Grill: 175 Delicious Recipes with Variations Based on Where You Cook
- Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt
- Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt
- The Lowfat Grill
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- Main Course Salads: Creative Salads That Satisfy
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- Sinful Smoothies: More Than 130 Dessert Smoothies And Other Indulgences
- Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories
- Summer Smoothies: Over 130 Cool And Refreshing Recipes
- Tipsy Smoothies: Over 150 Fabulous Cocktail Smoothie Recipes
- Ultimate Juicing: Delicious Recipes for Over 125 of the Best Fruit & Vegetable Juice Combinations
- Ultimate Juicing
- Ultimate Juicing: Delicious Recipes for Over 125 of the Best Fruit & Vegetable Juice Combinations
- Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes To Add Variety And Great Taste To Your Low-Carbohydrate Lifestyle
- The Ultimate Low-Carb Diet Cookbook
- Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low- Carbohydra Te Lifestyle
- Ultimate Smoothies: Delicious Recipes for Over 125 of the Best Smoothies, Freezes, and Blasts
