Green for Life by Victoria Boutenko

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  • ISBN 10 0970481969
  • ISBN 13 9780970481962
  • Linked ISBNs
  • Published Oct 20 2005
  • Format Paperback
  • Page Count 186
  • Language English
  • Countries United States
  • Publisher North Atlantic Books

Publishers Text

Many people know that we should eat more greens, but rarely do any of us truly enjoy our kale or wheatgrass. For the first time in history a remarkably enjoyable way of consuming the necessary amount of greens has been created by blending the greens with fruit. From this smoothie, the body can absorb the essential nutrients much more efficiently. Anyone can prepare tasty green smoothies quickly in their own kitchen, with their own choice of ingredients. With green smoothies people gain more control of their own health. Green for Life includes 23 delicious smoothie recipes with ingredients like romaine, strawberries, and bananas, to get you started on drinking your way to a healthier life.

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