Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat by Bruce Fife

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  • ISBN 10 0941599639
  • ISBN 13 9780941599634
  • Published Jan 01 2005
  • Format Paperback
  • Page Count 162
  • Language English
  • Countries United States
  • Publisher Piccadilly Books,U.S.
  • Imprint Piccadilly Books,U.S.

Publishers Text

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! All recipes include low-sugar or no-sugar variations.

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