A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods by Beatrice Trum Hunter

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  • ISBN 10 1591200865
  • ISBN 13 9781591200864
  • Published Jan 31 2007
  • Format Paperback
  • Page Count 188
  • Language English
  • Countries United States
  • Publisher Basic Health Publications
  • Imprint Basic Health Publications

Publishers Text

A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavour and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimise nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.

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