The Juice Lady's Guide To Juicing For Health: Unleashing the Healing Power of Whole Fruits and Vegetables by Cherie Calbom

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  • ISBN 10 0895299992
  • ISBN 13 9780895299994
  • Published Sep 01 1999
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Avery Publishing Group Inc.,U.S.
  • Imprint Avery Publishing Group Inc.,U.S.

Publishers Text

The Juice Lady's Guide to Juicing for Health will show you how to get maximum potential for healing when you incorporate freshly made juices into your diet, whether to maintain good health or as a healing plan for recovery.

The juice of fresh fruits and vegetables is the richest food source of vitamins, minerals, enzymes, and other valuable nutrients. The typical person can't eat enough raw fruits and vegetables in a day to nourish the body properly. You would have to eat five pounds of carrots a day to satisfy nutrient requirements. Instead, you can reach for a delicious, nutrient-rich glass of juice.

This resource guide to the healthy benefits of juicing begins with a section all about juice. Part Two describes juicing recipes and dietary tips, according to health condition. It provides juicing remedies, backed by scientific data and intensive research, to treat everything from allergies to water retention.

Cherie Calbom, popularly known as The Juice Lady, is a certified nutritionist and member of the American Nutritionists Association and the Society for Nutrition Education. She is the co-author of Juicing for Life.



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