Raw Energy: Eat Your Way to Radiant Health by Leslie Kenton and Susannah Kenton

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  • ISBN 10 0712603557
  • ISBN 13 9780712603553
  • Published Mar 22 1984
  • Format Hardcover
  • Page Count 288
  • Language English
  • Countries United Kingdom
  • Publisher Ebury
  • Imprint Vermilion

Publishers Text

Research has shown that eating a diet of mainly cooked and processed food can lead to tiredness, stress, depression, obesity, high blood pressure and premature ageing. "The Raw Energy" solution will help the reader loose weight, feel fitter and look younger. It will also give the reader a sense of super vitality, a greater resistence to colds and flu and it can help in the battle against cancer, diabetes, ulcers and arthritis. This book includes over 100 recipes for salads, dips, dressings, soups, main courses, breads, patties, drinks and desserts.

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