A Cookbook for All Seasons: A Healthy Eating Plan for Life by Elson M. Haas and Eleonora Manzolini

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  • ISBN 10 0890879931
  • ISBN 13 9780890879931
  • Published Nov 01 2000
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United States
  • Publisher Celestial Arts
  • Imprint Celestial Arts

Publishers Text

According to the latest trends, cooking is enjoying a resurgence of family-oriented, home-cooked meals using fresh, whole foods. In A COOKBOOK FOR ALL SEASONS, Dr. Elson Haas offers guidelines for maintaining healthy and Nutritious eating habits in today's world of processed, instant food. Featuring sections on food combining and rotation, seasonal menu planning and recipes, and individual nutritional needs, this unique kitchen companion is structured around the seasons to take advantage of ingredients at the peak of both flavor and nutrients. Includes a nutritional analysis of each seasonal diet.

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