Detox for the Rest of Us: Plans, Meals, and Advice You Need to Lose Weight, Rid Your Body of Toxins, and Feel Great by Carole Jacobs

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  • ISBN 10 1440503990
  • ISBN 13 9781440503993
  • Published May 28 2010
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher Adams Media
  • Imprint Adams Media Corporation

Publishers Text

Name a slim celeb, and odds are she's done detox. Whether it's Beyonce consuming nothing but jacked-up lemonade for 10-14 days to lose 20 pounds for a role or Gwyneth Paltrow resorting to a fast before a red-carpet event, rich and famous women everywhere are embracing detox diets. Anything they can do, the rest of us can do better. With "Detox for the Rest of Us", readers learn how you can use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe - without compromising their health. This balanced look helps readers reap all the benefits of detox - without the risk. Written by noted fitness and wellness writer Carole Jacobs, "Detox for the Rest of Us" is all readers need to detox their way to looking and feeling fabulous.

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