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Real Fresh Food: Healthy Meals for Busy People by Anna Wilde and Roger Wilde

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Notes about this book

  • Hellyloves2cook on August 25, 2016

    pg 132.. Raspberry Avocado Smoothie. Creamy and just lovely. Enjoyed by all the family!

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  • ISBN 10 1869662415
  • ISBN 13 9781869662417
  • Published Sep 04 2009
  • Format Paperback
  • Page Count 144
  • Language English
  • Countries New Zealand
  • Publisher New Holland Publishers (NZ) Ltd
  • Imprint New Holland Publishers (New Zealand) Ltd

Publishers Text

This stylish collection of simple yet delectable recipes is also a toolbook for change with the potential to improve your eating habits, health and wellbeing dramatically. Practical advice and gentle encouragement will give you the confidence to create utterly delicious meals that are suitable for both adults and children, and anyone with specific dietary requirements. This title includes both meat and vegetarian dishes. A contemporary design and exquisite photography will help make organic and healthy foods appealing to a broader range of people than ever before. Each recipe will include a 'footnote' offering the nutritional benefits of one of the main ingredients.

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