The Top 100 Healing Foods: 100 Recipes to Treat Common Ailments Easily and Effectively by Paula Bartimeus

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  • ISBN 10 1844837580
  • ISBN 13 9781844837588
  • Published Jan 01 2009
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher Duncan Baird
  • Imprint Duncan Baird Publishers

Publishers Text

Drawing on centuries-old healing knowledge, this portable pocket handbook offers food-based techniques to tackle ailments including eczema, asthma, high blood pressure, diabetes, migraine and stress. "The Top 100 Healing Foods" features colour-coded information, an easy reference ailment directory and beautiful photography. With authoritative information, delicious recipes, comprehensive lists of nutrients and at-a-glance symbols for each of the 100 foods, this is an easy how-to guide that no home medicine cabinet should be without.

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