Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles by Douglas J Markham

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  • ISBN 10 1416507868
  • ISBN 13 9781416507864
  • Published Nov 02 2004
  • Format eBook
  • Page Count 224
  • Language English
  • Countries United States
  • Publisher Pocket Books
  • Imprint Pocket Books

Publishers Text

Are you maintaining a low-carb diet Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover:
  • the safest, most effective way to follow a low-carb lifestyle in social circles
  • how the kind of alcohol you ingest affects your brain and your body
  • how to drink responsibly
  • the preferred liquors, wines, and beers for stocking your bar
  • sugar-free mixers, garnishes, and other ingredients to have on hand
  • the nonalcoholic equivalents of today's most popular cocktails
  • which low-carb protein-rich snacks can slow the absorption of alcohol

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